Personal Group Training Sessions
Monday, Wednesday, Friday | 11:30am
Tuesday, Thursday | 9:00am and 6:30pm
LOSE WEIGHT * BURN FAT * BUILD STRENGTH
30 minutes of cardio exercise followed by 30 minutes of fast pace exercises using strength machines, free weights, kettle bells, TRX , heavy rope, and medicine ball.
For more information and to sign up call John Disiena 404.502.5710.