Group Training

weight-room-web
Personal Group Training Sessions

Monday, Wednesday, Friday | 11:30am
Tuesday, Thursday | 9:00am and 6:30pm

LOSE WEIGHT * BURN FAT * BUILD STRENGTH

30 minutes of cardio exercise followed by 30 minutes of fast pace exercises using strength machines, free weights, kettle bells, TRX , heavy rope, and medicine ball.

For more information and to sign up call John Disiena 404.502.5710.