SAVE $$ BY REGISTERING FOR A MONTH OF PILATES REFORMER CLASSES…
Group classes available Mondays at 6:00pm
Register for the entire month @ $15 per class. Choose your individual class @ $17.50 Limited to 3 participants. Register @bmacevents.com / 24-hour cancellation notification / No shows will be billed
Have you heard of Pilates, but you are unsure of exactly what Pilates is? Maybe you have some friends who swear by Pilates, but you are uncertain if Pilates is right for you. Pilates is for everybody!
Pilates is for men and women, for the young and the mature, for athletes, and for those who are just beginning their journey toward physical fitness.
Some of the Benefits of Pilates…
- Full body, low impact workout
- Focus on the core while strengthening the entire body in an integrated way
- Improves strength and encourages balanced muscle development
- Increases flexibility and range of motion
- Will improve the way you move every day